BOOK YOUR NEXT EVENT

BOOK YOUR NEXT EVENT

Group of women participating in a fitness class, some doing plank exercises, others standing and smiling, with one woman relaxing with a medicine ball in a gym or studio setting.

From intimate women’s circles and bachelorette weekends to birthdays and private celebrations, she blends movement, breathwork, and mindset coaching to help groups connect and recharge. She also partners with corporate teams, boutiques, and wellness pop-ups to deliver PSMB Method™ sessions customized to every group — leaving participants grounded, energized, and inspired.

ELEVATE YOUR NEXT EVENT

EXPERIENCES ANYWHERE

SHA curates transformative experiences in any setting — from chic penthouses, rooftop terraces, and boardrooms to Caribbean resorts and overseas villas.

Her urban-inspired events bring energy and connection to city spaces, while water-inspired gatherings unfold on beaches, yachts, vineyards, and luxury estates. She also brings her method to arena-inspired events like galas, fundraisers, and court-side activations.

With a strong background in oh my God you're so cute you are adorable wellness, SHA designs high-performance programs for executives and teams, proving that no matter the venue, the power of Pause. Sweat. Move. Breathe. creates a memorable and impactful experience.

SHA brings her signature PSMB Method™ blending movement, breath-work, and mindfulness—into the workplace to inspire clarity, resilience, and peak performance. Her corporate offerings range from high-energy sessions and stress-reducing “Stress Down Days” to interactive “Lunch & Learns,” team-building workshops, and mindfulness experiences.

Designed to cut burnout, boost productivity, and strengthen connections, SHA’s programs empower executives and teams to thrive—making her a powerful partner for Fortune 500 organizations committed to well-being and sustainable success.

CORPORATE WELLNESS

SPEAKING ENGAGEMENTS

POP UP EVENTS X

SHA transforms product launches and brand experiences into unforgettable wellness-driven moments. Through her PSMB Method™ — weaving yoga, mobility, strength, and breathwork — she creates immersive activations that energize guests, release stress, and align seamlessly with a brand’s message.

From influencer events and media showcases to corporate gatherings, SHA’s pop-ups deliver clarity, vitality, and connection, leaving attendees refreshed, inspired, and deeply connected to your brand story.

BOOK AN EVENT 

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EVENTS

Ready to elevate your audience or team?
Invite SHA to deliver her signature blend of motivation, unapologetic truth, wellness, and real-world tools.

From podcasts and wellness panels to lifestyle events and intimate retreats, SHA brings transformative talks and experiences that leave a lasting impact.

BOOK YOUR EVENT

Looking to book SHA for your next event or corporate program? Click below to access her press kit, featuring her full bio, media highlights, and speaking topics.

SHA’s signature keynotes and sessions cover Women’s Empowerment, Wellness & Self-Care, Managing Anxiety & Stress, Authentic Leadership, and Prioritizing Mental Health in the Workplace, along with experiential practices in breathwork, meditation, and yoga. Her talks inspire audiences to embrace resilience, balance, and authenticity—leaving them energized and ready to thrive.

DOWNLOAD SHA’s PRESS KIT

PRESS KIT

  • PSMB X SHA

    August 30, 2024
    Labor Day Weekend Event
    Private Home, Southampton, NY
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  • LICADD X SHA 2024

    AUG 17TH 2024

    The Inaugural Rise + Recover Wellness

    Sponsored by Shannon Russo-Pollack and Long Island Association for Alcohol and Drug Dependency, Southampton, NY

    Yellow paint stroke on a black background.

  • YOGA + BREATH WORK + CURATED POP UPS

    A woman practicing yoga outdoors on a wooden platform, sitting cross-legged with hands together in prayer position, with meditation paraphernalia around her, in front of flowing white curtains and green trees.

  • RELAX, NOURISH. RENEWED

    June 20, 2024
    Yoga and breath work for breast cancer survivors
    Sponsored by The Coalition for Women’s Cancers and Lucia’s Angels
    Southampton, NY
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  • GET LIT x DIVA

    DECEMBER 2, 2024
    COMMUNITY INVOLVEMENT
    New York City, NY

    Baby2Baby Join SHA X DIVA MOMS for an evening to raise money and support families in Los Angeles affected by the LA fires.

  • SELF LOVE + YOGA

    FEBRUARY 11TH, 2025

    PRIVATE WOMANS ENTREPRENEUR GROUP X PSMB METHOD

    New York City, NY

    Indoor yoga class setup with black mats on a wooden floor and text overlay promoting a wellness event focused on yoga, breathwork, and self-love.

  • flying

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    Event flyer announcing a pop-up event on Wednesday, August 6 from 10 AM to 1 PM at Flying Point X SHA, offering a $25 discount on a 50-minute class with a purchase of $150.